Vimergy Blog
Does Ashwagandha Have Benefits Beyond Stress Re...
Ashwagandha has been a staple herb in Ayurvedic medicine for millennia. It has a long history of use as a special class of herb known as rasayanas or ‘rejuvenators’ that...
Does Ashwagandha Have Benefits Beyond Stress Re...
Ashwagandha has been a staple herb in Ayurvedic medicine for millennia. It has a long history of use as a special class of herb known as rasayanas or ‘rejuvenators’ that...
Stress Management & Food: Can Stress Be Caused ...
Conquering Cortisol with Food Let’s talk cortisol! Cortisol is a cholesterol-based hormone that is strongly associated with the human stress response. In fact, it is often known as the “stress...
Stress Management & Food: Can Stress Be Caused ...
Conquering Cortisol with Food Let’s talk cortisol! Cortisol is a cholesterol-based hormone that is strongly associated with the human stress response. In fact, it is often known as the “stress...
Never Fear, GABA is Here! : The Benefits of GABA
What are the benefits of GABA? Support Sleep, Stress, & More GABA, scientifically known as gamma-aminobutyric acid, is an important messenger in the body, especially in the nervous system. One...
Never Fear, GABA is Here! : The Benefits of GABA
What are the benefits of GABA? Support Sleep, Stress, & More GABA, scientifically known as gamma-aminobutyric acid, is an important messenger in the body, especially in the nervous system. One...
What are Adaptogens?
Adaptogens: What you need to know Adaptogens are natural substances, often found in herbs, that have been found to help our bodies adapt to stress and balance bodily processes. Adaptogens work to...
What are Adaptogens?
Adaptogens: What you need to know Adaptogens are natural substances, often found in herbs, that have been found to help our bodies adapt to stress and balance bodily processes. Adaptogens work to...
Gentle Movement To Support Healing
Dear Friends, We hope you’ve been enjoying the beautiful spring weather as much as we are. This month is considered Move More Month, with the goal to encourage us to...
Gentle Movement To Support Healing
Dear Friends, We hope you’ve been enjoying the beautiful spring weather as much as we are. This month is considered Move More Month, with the goal to encourage us to...
Spring Into A More Active Season
Dear Friends, We hope this email finds you in good health and sunny spirits! With spring in full swing, it's the perfect time to take stock of your health and...
Spring Into A More Active Season
Dear Friends, We hope this email finds you in good health and sunny spirits! With spring in full swing, it's the perfect time to take stock of your health and...