Magnesium is having a moment. It's in your feed, your group chat and maybe already in your cabinet.
But do you really know which one is right for you?
Here's what most people don't realize: the magnesium that helps you wind down at night isn't built for the same job as the one that keeps you sharp through a full afternoon of meetings.*
So the better question isn't "Should I take magnesium?" It's "What do I want more of?" More focus. Easier movement. A calmer end to the day.* Answer that, and choosing your magnesium gets simple. This guide will help you find your match in a matter of minutes.
Why Is Everyone Talking About Magnesium?
Because your body uses it all day, even though you rarely think about it. According to the NIH Office of Dietary Supplements, magnesium supports muscle and nerve function and helps your body make protein, bone and DNA. The same source notes that many people in the United States get less magnesium from their diets than recommended.
What that means for you: small daily choices add up. Legumes, nuts, seeds, whole grains and leafy greens like spinach are easy places to start. A potent, pure supplement can support the balanced diet you already have.*
Does the Form of Magnesium Matter?
Yes. The form affects two things you'll notice: how well your body absorbs it and how it feels on your stomach. The formula that feels good is the one you'll keep taking.
In supplements, magnesium is always bound to another compound. Magnesium glycinate is magnesium bound to glycine, an amino acid. It's known for being well absorbed and gentle on the digestive system. That's why magnesium glycinate is the base of all three VIMERGY magnesium formulas, including Brain Body Memory*, where it's clinical strength. From there, each formula adds its own supporting ingredients for a different purpose.
Meet our Three Magnesium Masters
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Brain Body Memory*: 10X Brain Action
Choose this if your days run on mental work: deadlines, studying or keeping track of everything for everyone.
Sharper memory. Steadier focus. One scoop.* This fast-absorbing, multi action powder brings together three clinical-strength ingredients: magnesium glycinate, Cognizin® Citicoline and vitamin B12. Together they boost five types of memory and enhance 10 key brain functions, from building memory cells to focus.*
Curious why focus depends so much on nutrition? Read The Magnesium and Focus Connection.
- Brain Body Flexagility*: Where an Agile Body Meets a Sharp Mind
Choose this if you want to keep moving with ease, from morning walks to weekend hikes, and still think clearly.
Brain Body Flexagility* combines magnesium glycinate with MSM, organic turmeric and organic ginger to support joint flexibility, bone strength and normal muscle function every day. It also promotes mental clarity.* That's four ingredients in one clean scoop, and nothing else.
- Magnesium Glycinate (Brain Body Comfort): For Relaxation and Overnight Recovery*
Choose this if you want an easy evening ritual that helps you unwind, without upsetting your stomach.
These capsules deliver highly absorbable magnesium glycinate with a touch of organic ginger and turmeric. Magnesium plays a vital role in supporting a healthy stress response and mood, and this potent formula is gentle on the stomach. * It's formulated without unnecessary fillers or binders.
FAQs About the Three Formulas
Which VIMERGY magnesium is right for me? Pick the one that matches what you want more of. For memory and focus, choose Brain Body Memory*. For an agile body and a sharp mind, choose Brain Body Flexagility*. For calm relaxation that's gentle on digestion, choose Magnesium Glycinate.
What's the difference between Brain Body Memory* and Brain Body Flexagility*? Both are powders built on the same 310 mg of magnesium glycinate. Brain Body Memory* adds Cognizin® Citicoline and vitamin B12 for brain performance. Brain Body Flexagility* adds MSM, organic turmeric and ginger for everyday movement and bone health.*
When should I take my magnesium? Whenever it fits your routine. Many people take Brain Body Memory* or Brain Body Flexagility* earlier in the day and Magnesium Glycinate in the evening as part of winding down. Consistency matters more than timing.
Powder or capsules? Powders mix easily into smoothies or yogurt, so you can adjust each serving. Capsules travel well and keep it simple. Our magnesium glycinate base is the same.
Find Your Product
You don't need to guess or settle for a one-size-fits-all formula. Choose what matters most to you, and VIMERGY will point you to the magnesium made for it. Every formula is held to the same standard of purity and potency, with nothing in the bottle that doesn't belong there.
Find YOUR magnesium supplement and NOURISH THE LIFE YOU LOVE.
