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7-Step Guide To Building a Wellness Routine That Lasts

7-Step Guide To Building a Wellness Routine That Lasts

This Wellness Week, VIMERGY makes it easy to kick off your very own wellness routine. Most routines don't fail because people don't care. They fail...

Ashley Colaizzi
The Magnesium and Focus Connection

The Magnesium and Focus Connection

Distraction isn't a character flaw. It's a signal that your brain isn't getting what it needs. Here's what the science says and how VIMERGY can...

Ashley Colaizzi
Clearing the Air: Respiratory Health in a Changing World

Clearing the Air: Respiratory Health in a Changing World

Take a breath.  Your lungs will quietly and automatically repeat that job more than 20,000 times today, mostly without you noticing. What has changed in...

Ashley Colaizzi
Food Power: Transform How You Feel from the Inside Out

Food Power: Transform How You Feel from the Inside Out

A guide to nourishing recipes, nutrient-dense foods, and healthy meals for energy and immunity. The power of food goes far beyond satisfying hunger. The right...

Ashley Colaizzi
The Science of Calming Down

The Science of Calming Down

We're all juggling more than we used to, more deadlines, more financial pressure, more emotional weight. And when those demands stack up without a break,...

Ashley Colaizzi
Meet Danielle Brown: VIMERGY Global Food Ambassador

Meet Danielle Brown: VIMERGY Global Food Ambassador

The two-time NYT bestselling author, certified holistic health coach and founder of HealthyGirl Kitchen® brings her mission of accessible, nourishing plant-based living to the VIMERGY...

Ashley Colaizzi
Welcome NutriDense Drops: Chewable, Real Fruit Nourishment

Welcome NutriDense Drops: Chewable, Real Fruit Nourishment

If you’ve been searching for an immune or a daily joint support chew that tastes great but doesn’t have the ingredient profile of candy, you’re...

Ashley Colaizzi
The Immunity Edit

The Immunity Edit

There’s a certain ritual that comes with the colder months, pulling out the cozy sweaters, making big pots of soup and wondering about ways to keep from getting sick...

Ashley Colaizzi
Meet Carleigh Bodrug: VIMERGY Chief Recipe Officer

Meet Carleigh Bodrug: VIMERGY Chief Recipe Officer

The NYT bestselling author and founder of PlantYou® brings her mission of accessible, nourishing plant-based living to the VIMERGY family.  At VIMERGY, every decision we...

Christo de Klerk
The New Definition of Nourishment: How to Make Food More Nutritious

The New Definition of Nourishment: How to Make Food More Nutritious

Nourishment used to be straightforward. You ate wholesome food. Your body recognized it, and it did its job sending nutrients to the appropriate places. Today,...

Ashley Colaizzi
A Smarter Approach to Winter Immunity Boosters

A Smarter Approach to Winter Immunity Boosters

Every winter, the same question resurfaces:How can I support my immune system proactively instead of just reacting when something feels off (when it may be...

Ashley Colaizzi
Which “Winter Type” Are You?

Which “Winter Type” Are You?

Every winter, it happens again. You start the season with the best intentions. To stay consistent, stay clear, stayenergized. Then the days shorten, the mornings...

Ashley Colaizzi
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