One way to help yourself stay healthy this holiday season is to stick with the healthy eating habits you've been practicing all year, as much as possible. It’s easier to keep an established routine going rather than trying to form new habits, especially when you are busier and more social than normal. But that doesn’t mean you can’t indulge.
Thankfully, there are so many great recipes out there that offer healthier versions of your favorite treats, so you can have the best of both worlds–delicious and healthy food. Here's a trio of fun, easy-to-make recipes that will delight your palate while supporting your body to stay healthy this holiday season. Does an alcohol-free spritzer with Vimergy Lemon Balm sound appealing for your holiday party? How about gingerbread cookies for a snowy winter morning? Or a pumpkin spice chaga latte to sip for a warm, toasty evening? Thank you to our Vimergy community for sharing these wonderful recipes!
During this busy time of longer to-do lists and family gatherings, remember one of the best gifts you can give your loved ones is taking care of your health. From our family to yours – we wish you joy, peace, and good health this holiday season!
To your health,