Vimergy Blog

Busy Bodies: 7 Healthy Grab-and-Go Breakfast Recipes

Busy Bodies: 7 Healthy Grab-and-Go Breakfast Re...

How do you fit healthy habits into a busy lifestyle? You can start first thing in the morning with an easy, delicious, and nutrition-packed breakfast recipe guaranteed to get you...

Busy Bodies: 7 Healthy Grab-and-Go Breakfast Re...

How do you fit healthy habits into a busy lifestyle? You can start first thing in the morning with an easy, delicious, and nutrition-packed breakfast recipe guaranteed to get you...

Relax and Destress From the Holidays

Relax and Destress From the Holidays

The holidays welcome joy, giving, togetherness, peace, and hope. However, for many of us the holidays also brought stress. We stressed about the money we spent on gifts, or about...

Relax and Destress From the Holidays

The holidays welcome joy, giving, togetherness, peace, and hope. However, for many of us the holidays also brought stress. We stressed about the money we spent on gifts, or about...

3 Easy Recipes Perfect for the Holiday Season!

3 Easy Recipes Perfect for the Holiday Season!

One way to help yourself stay healthy this holiday season is to stick with the healthy eating habits you've been practicing all year, as much as possible. It’s easier to...

3 Easy Recipes Perfect for the Holiday Season!

One way to help yourself stay healthy this holiday season is to stick with the healthy eating habits you've been practicing all year, as much as possible. It’s easier to...

Not All Vitamin C Supplements Are Created Equal

Not All Vitamin C Supplements Are Created Equal

Hey Friends, Vitamin C is an essential vitamin for humans that we have to get from our food or supplementation. It's common knowledge that not getting enough vitamin C can...

Not All Vitamin C Supplements Are Created Equal

Hey Friends, Vitamin C is an essential vitamin for humans that we have to get from our food or supplementation. It's common knowledge that not getting enough vitamin C can...

Healthy Omega 3s

Healthy Omega 3s

Hey Friends, We’ve all heard that there are healthy fats and unhealthy fats, but do you know the difference between them? There is a lot of conflicting information on this topic,...

Healthy Omega 3s

Hey Friends, We’ve all heard that there are healthy fats and unhealthy fats, but do you know the difference between them? There is a lot of conflicting information on this topic,...

Stock Up For Back To School & Save

Stock Up For Back To School & Save

Hi Friends,  Can you believe back to school time is already here?! If it feels like the Summer has zipped by, you might not be fully prepared for all the extra germs...

Stock Up For Back To School & Save

Hi Friends,  Can you believe back to school time is already here?! If it feels like the Summer has zipped by, you might not be fully prepared for all the extra germs...