It’s time for everyone to bring the might of wild blueberries into their lives. In one study, researchers found wild blueberries to have the highest antioxidant capacity of any of the fruits they tested. These tiny blue gems are one of the top ways to detox heavy metals from the body and strengthen your mind, body, and spirit. It’s time to get wild!
Serving: 1 to 4 teaspoons daily
Sizes: 50g (1.76oz) or 250g (8.8oz)
Simple add to your morning smoothie and enjoy! Chefs love adding it to their desserts too. Two teaspoons of powder is equivalent to approximately one cup of berries.