If you’re looking to improve your health and help your body fight off viruses, then look no further than L-Lysine. L-Lysine is an effective anti-viral that has been shown to reduce and eliminate viruses such as Herpes Simplex Virus, Epstein-Barr Virus, and Shingles Virus. [3,4] L-Lysine is also a useful tool for combatting inflammation, especially in the central nervous system, vagus nerve, and phrenic nerves.  Supplementing with L-Lysine has also been shown to help reduce anxiety, build stronger bones, and improve the quality of hair and skin! 
Serving: As a dietary supplement, take 1 capsule or more, 1 to 2 times daily.
Storage: Store in a cool, dark place.
Contraindications: There are no consistent side effects or precautions, although gastrointestinal upset and diarrhea have been reported. If pregnant or lactating, consult your physician before taking this product.