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What’s Green and Calming? Lemon Balm
April 13, 2023
Hi Friends,Feeling frazzled? Our large bottle of Organic Lemon Balm 10:1 calms the mind and soothes the body.* Let the cooling, relaxing energy of this cheery member...
Vimergy
What happens when we sleep?
March 13, 2023
Dear Friends, How are you feeling after the time change? Daylight savings time impacts the body's physiological and mental health. The disruption to one's sleep...
Are you ready for daylight savings?
March 8, 2023
Dear Friends,With warmer weather, we expect blooming flowers, bursts of pollen, and fresh grass. Like many of you, we eagerly await these earthly and energetic...
Is Your Immune System Ready for Spring?
March 1, 2023
Hey Friends, A welcome change in season is upon us! Spring slowly awakens the body from the cold winter and extra time indoors. Warmer days...
Immunity and Sleep. How Are They Connected?
February 15, 2023
According to the National Sleep Foundation, 45% of Americans say that poor or insufficient sleep affected their daily activities at least once in the past...
Supplement Pairings: Complementary Benefits
February 9, 2023
Some things just seem to naturally belong together (sun and moon; yin and yang – you get the idea!).There’s a fancy word for this phenomenon:...
Busy Bodies: 7 Healthy Grab-and-Go Breakfast Recipes
January 12, 2023
How do you fit healthy habits into a busy lifestyle? You can start first thing in the morning with an easy, delicious, and nutrition-packed breakfast...
Relax and Destress From the Holidays
December 29, 2022
The holidays welcome joy, giving, togetherness, peace, and hope. However, for many of us the holidays also brought stress. We stressed about the money we...
3 Easy Recipes Perfect for the Holiday Season!
December 22, 2022
One way to help yourself stay healthy this holiday season is to stick with the healthy eating habits you've been practicing all year, as much...
Not All Vitamin C Supplements Are Created Equal
November 15, 2022
Hey Friends, Vitamin C is an essential vitamin for humans that we have to get from our food or supplementation. It's common knowledge that not...
Healthy Omega 3s
November 7, 2022
Hey Friends, We’ve all heard that there are healthy fats and unhealthy fats, but do you know the difference between them? There is a lot...
Stock Up For Back To School & Save
August 25, 2022
Hi Friends, Can you believe back to school time is already here?! If it feels like the Summer has zipped by, you might not be fully prepared...